<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[Ripple Counselling]]></title><description><![CDATA[Ripple Counselling]]></description><link>https://www.ripplecounselling.com.au/blog</link><generator>RSS for Node</generator><lastBuildDate>Wed, 17 Jun 2026 06:10:07 GMT</lastBuildDate><atom:link href="https://www.ripplecounselling.com.au/blog-feed.xml" rel="self" type="application/rss+xml"/><item><title><![CDATA[Mother, daughter, sister, wife.]]></title><description><![CDATA[Mother, daughter, sister, wife. And whatever we were raised to believe these should look like.]]></description><link>https://www.ripplecounselling.com.au/post/mother-daughter-sister-wife</link><guid isPermaLink="false">6a124d0bc9b7de4f2a1eceda</guid><category><![CDATA[Roles and expectations]]></category><pubDate>Sun, 24 May 2026 00:59:07 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/9a8420_3006d34c47fb4fb1b063a432a69275cf~mv2.png/v1/fit/w_1000,h_567,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Katalina</dc:creator></item><item><title><![CDATA[How to do hard things]]></title><description><![CDATA[So, the time has finally come to write the first of many blogs, and to introduce myself to the world as a professional in my field of psychotherapy, also known as being an ‘expert in human change’. ]]></description><link>https://www.ripplecounselling.com.au/post/how-to-do-hard-things</link><guid isPermaLink="false">6a2c9fbe44c7bef1d02ef526</guid><category><![CDATA[Habits]]></category><category><![CDATA[Doing hard things]]></category><pubDate>Tue, 21 Apr 2026 14:30:00 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/9a8420_7d76fe59b6774853800012798007d444~mv2.png/v1/fit/w_1000,h_567,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Katalina</dc:creator></item></channel></rss>